GRØNのプロテインブレンドの紹介イントロ(プロテインの選び方) 〜栄養士のColumn Vol.7(イントロ)

Introducing GRØN's Protein Blend Intro (How to Choose Protein) ~ Nutritionist's Column Vol.7 (Intro)

November 29, 2019

COLUMN

The role of protein

Build your body

Protein, that is.
It is a very important nutrient that builds the body, from muscles, bones, and organs to hair and nails.

Protein not only builds the body, but also makes the hormones and enzymes that keep the body functional, and also the immune system that protects the body. It is said that a lack of protein not only weakens muscles, but also increases the likelihood of the body's functions declining and becoming ill.

For healthy skin and hair

Protein is essential not only for health but also for beauty.
When you restrict your diet, you take in less protein, your muscle mass decreases, and your basal metabolic rate drops. Basal metabolic rate is said to decrease with age.

If you restrict your diet when your basal metabolism is already low, your basal metabolism will drop even further. It may become difficult to lose weight. Furthermore, a lack of protein can cause skin and hair problems. Protein is what makes healthy skin and hair.

Nutrients needed for beauty

There are animal proteins such as eggs, milk, and meat, and plant proteins such as tofu, soy milk, and soybeans. Plant proteins contain almost no fat, so they are recommended for those who want to build a clean body with a focus on beauty, such as healthy skin and hair.

Another recommended nutrient for beauty is superfoods, which are rich in vitamins, minerals, and phytochemicals, known as the seventh nutrient. It is very important to create beauty from within by ingesting them through food. However, some people are busy and don't have time to cook meals, or think it's a hassle to choose the nutrients they need.

We recommend Grown protein for such people. It is based on plant protein and contains ingredients rich in vitamins, minerals, and phytochemicals. It is a quick and easy way to take care of your beauty from the inside out.

Starting in our next issue, we'll be introducing two of GRØN's protein blends, spotlighting each ingredient.

Protein Blend Green Monster 20g / 320 yen (excluding tax)

Protein Blend Red Heat 20g / 320 yen (excluding tax)

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Nutritionist, Food Education Instructor, Food 6th Industrialization Producer Level 4
Ayako Ishihara

A nutritional advisor in the healthcare field and an agribusiness professional.
She is involved in a variety of activities specializing in the fields of beauty and health, including giving lectures to Miss World Japan candidates.

With the philosophy of "enriching the mind and body through food and realizing a vibrant society where people and communities are connected," he founded i-Field Co., Ltd. in 2013 and serves as its representative.
He is a core member of the food team for "DINING OUT," which opens outdoor restaurants in various regions, and also participates in fashion brand projects.
She is also involved in the promotion of local ingredients, product development and production specializing in "health" and "beauty," branding, concept design, food hygiene, sales promotion, training planning and management, etc. She is in charge of nutritional supervision for GRØN's product development, proposing ways to incorporate them more effectively into consumer health.

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