GRØNのパンケーキミックスを使ったレシピ -季節の味をトッピング・たんぱく質たっぷりGRØNのヘルシーパンケーキ

Recipes using GRØN pancake mix - Healthy GRØN pancakes with seasonal toppings and plenty of protein

August 10, 2019

COLUMN

We would like to introduce you to a menu perfect for breakfast or a snack, featuring GRØN's traditional gluten-free pancakes topped with seasonal fruits.

<Ingredients> (Serves 2)
・GRØN Pancake Mix & Protein : 114g (1/2 bag)
・Soy milk: 170cc (You can also use your favorite milk such as cow's milk or almond milk)
・Eggs: 2

The photo above shows a simple version where peaches are used instead of honey to add sweetness.
The sweetness and juiciness of Japanese peaches are so delicious that they have attracted attention from around the world.
It's not just the taste that makes it so great, it's also notable that it contains many nutrients, including vitamin C, vitamin E, niacin, potassium, and pectin, which is rich in soluble dietary fiber.
It can have beneficial effects on the skin, improves blood flow, prevents high blood pressure, and reduces cholesterol levels, making it ideal for modern diets that tend to be high in fat and salt.

Next is a rice-based pancake mix made with asparagus, tomatoes, and seasonal vegetables.
Asparagus contains aspartic acid, an amino acid that is the most commonly used ingredient in stamina drinks and is a source of energy, as well as rutin, which has antioxidant properties and is said to be an essential nutrient for pregnant women.

GRØN's pancakes are not too sweet, so they go well with a variety of ingredients.
Please try different ones to see what you like.

<GRØN products used>

Pancake Mix & Protein 227g / 900 yen (excluding tax)